Yoga

Yoga is meditation with flow and breathe

Mel

Mel teaches Yoga on Monday nights 6.15 - 7.15pm £10

To book your matt space give her a call

07798701127

Sarah

Sarah teaches Beginners Yoga on a Wednesday morning 10-11am £10

To book your matt space give her a call

07970848647

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I had the most beautiful Birthday party at Alive, we all left feeling so looked after, pampered, relaxing, the giggling never stopped x x x Thankyou - see you next year

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For my Birthday I was bought a voucher for Alive and what a surprise I had, it is a beautiful peaceful cottage, I felt relaxed just driving there! My treatment was just what I needed, I left feeling very chilled.